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	<title>Healthy Diet Knowledge</title>
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		<title>Good Healthy Diet &#8211; Your Way to Maintain a Healthy Weight and Healthy Lifestyle</title>
		<link>http://www.mdatdsc.org/330-good-healthy-diet-your-way-to-maintain-a-healthy-weight-and-healthy-lifestyle.html</link>
		<comments>http://www.mdatdsc.org/330-good-healthy-diet-your-way-to-maintain-a-healthy-weight-and-healthy-lifestyle.html#comments</comments>
		<pubDate>Fri, 08 Jul 2011 08:29:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[bad cholesterol]]></category>
		<category><![CDATA[cholesterol levels]]></category>
		<category><![CDATA[cocoa butter]]></category>
		<category><![CDATA[coconut oil]]></category>
		<category><![CDATA[fruit juices]]></category>
		<category><![CDATA[fruits and vegetables]]></category>
		<category><![CDATA[fruits vegetables]]></category>
		<category><![CDATA[sources of fiber]]></category>
		<category><![CDATA[types of fats]]></category>
		<category><![CDATA[vegetables and fruits]]></category>

		<guid isPermaLink="false">http://www.mdatdsc.org/?p=330</guid>
		<description><![CDATA[A healthy diet is always beneficial for everyone. Whether you have an existing health issue or you want to maintain a good weight, or you want to do well in an athletic event or sports, all of us need a good healthy diet to stay in shape. If you want to eat healthy and live [...]]]></description>
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		<item>
		<title>How to Get Your Kids to Commit to a Healthy Diet Plan</title>
		<link>http://www.mdatdsc.org/238-how-to-get-your-kids-to-commit-to-a-healthy-diet-plan.html</link>
		<comments>http://www.mdatdsc.org/238-how-to-get-your-kids-to-commit-to-a-healthy-diet-plan.html#comments</comments>
		<pubDate>Thu, 07 Jul 2011 08:17:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[calories per day]]></category>
		<category><![CDATA[chubby kid]]></category>
		<category><![CDATA[control kids]]></category>
		<category><![CDATA[healthy diet plan]]></category>
		<category><![CDATA[miserable experience]]></category>
		<category><![CDATA[obese child]]></category>
		<category><![CDATA[obesity epidemic]]></category>
		<category><![CDATA[painful reminder]]></category>
		<category><![CDATA[plentiful resources]]></category>
		<category><![CDATA[school lunch]]></category>

		<guid isPermaLink="false">http://www.mdatdsc.org/?p=238</guid>
		<description><![CDATA[When I was in the first grade I weighed 98 pounds. At the time I was the heaviest kid in my class. Definitely not a good thing for my self-esteem. Since I was the one and only chubby kid my parents were concerned enough to take me to a doctor for help. That resulted in [...]]]></description>
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		<item>
		<title>Teenagers Healthy Diet &#8211; Help to Weight Loss For Teenage Girls and Boys</title>
		<link>http://www.mdatdsc.org/236-teenagers-healthy-diet-help-to-weight-loss-for-teenage-girls-and-boys.html</link>
		<comments>http://www.mdatdsc.org/236-teenagers-healthy-diet-help-to-weight-loss-for-teenage-girls-and-boys.html#comments</comments>
		<pubDate>Wed, 06 Jul 2011 21:16:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[effects of obesity]]></category>
		<category><![CDATA[feelings of hopelessness]]></category>
		<category><![CDATA[low self esteem]]></category>
		<category><![CDATA[negative health consequences]]></category>
		<category><![CDATA[overweight teenager]]></category>
		<category><![CDATA[overwhelming feelings]]></category>
		<category><![CDATA[physical risk]]></category>
		<category><![CDATA[risk indicators]]></category>
		<category><![CDATA[social isolation]]></category>
		<category><![CDATA[stress and anxiety]]></category>

		<guid isPermaLink="false">http://www.mdatdsc.org/?p=236</guid>
		<description><![CDATA[Teenagers healthy diet also means well-balanced diet. Read how you can integrate a girls guide to eating healthy into your girl&#8217;s daily living, what are the negative health consequences to your seriously overweight teenager or how to choose the sensitive help to weight loss for teenage girls and boys. Risks to your teenagers health from [...]]]></description>
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		<title>Healthy Diets &#8211; What Works And What Doesn&#8217;t?</title>
		<link>http://www.mdatdsc.org/234-healthy-diets-what-works-and-what-doesnt.html</link>
		<comments>http://www.mdatdsc.org/234-healthy-diets-what-works-and-what-doesnt.html#comments</comments>
		<pubDate>Wed, 06 Jul 2011 08:13:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[calorie meals]]></category>
		<category><![CDATA[dieters]]></category>
		<category><![CDATA[endless stream]]></category>
		<category><![CDATA[fat cells]]></category>
		<category><![CDATA[foods calories]]></category>
		<category><![CDATA[healthy diets]]></category>
		<category><![CDATA[high protein]]></category>
		<category><![CDATA[latest fad]]></category>
		<category><![CDATA[meal plans]]></category>
		<category><![CDATA[nutritional aspects]]></category>

		<guid isPermaLink="false">http://www.mdatdsc.org/?p=234</guid>
		<description><![CDATA[Those seeking to establish healthy diets and get help losing weight are often faced with the BIG question: &#8220;Which diet to I start that will actually work?&#8221; With Low Carb, low calorie, high protein, pre-packaged meal plans, etc. etc. Ultimately however, this is the wrong question to be asking. A more targeted question is &#8220;Do [...]]]></description>
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		<title>Weight Loss &#8211; Great Tips For a Healthy Diet</title>
		<link>http://www.mdatdsc.org/231-weight-loss-great-tips-for-a-healthy-diet.html</link>
		<comments>http://www.mdatdsc.org/231-weight-loss-great-tips-for-a-healthy-diet.html#comments</comments>
		<pubDate>Tue, 05 Jul 2011 10:11:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[brittle hair]]></category>
		<category><![CDATA[essential vitamins and minerals]]></category>
		<category><![CDATA[fresh fruits and vegetables]]></category>
		<category><![CDATA[fruit and vegetables]]></category>
		<category><![CDATA[fruits and vegetables]]></category>
		<category><![CDATA[healthy diet]]></category>
		<category><![CDATA[healthy dieting]]></category>
		<category><![CDATA[healthy diets]]></category>
		<category><![CDATA[hunger pangs]]></category>
		<category><![CDATA[vitamins and minerals]]></category>

		<guid isPermaLink="false">http://www.mdatdsc.org/?p=231</guid>
		<description><![CDATA[Healthy dieting starts by developing healthy habits. Healthy dieting has become the new &#8216;it&#8217; today, whether it is we are dieting to lose weight, dieting to prevent weight gain, or simply dieting to promote our good health. Sadly though, while so many persons are growing more and more aware every day about the different types [...]]]></description>
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		<item>
		<title>Healthy Diet Plans for Your Good Health</title>
		<link>http://www.mdatdsc.org/229-healthy-diet-plans-for-your-good-health.html</link>
		<comments>http://www.mdatdsc.org/229-healthy-diet-plans-for-your-good-health.html#comments</comments>
		<pubDate>Mon, 04 Jul 2011 22:11:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[bad carbohydrates]]></category>
		<category><![CDATA[bad fats]]></category>
		<category><![CDATA[fructose corn syrup]]></category>
		<category><![CDATA[healthy diet plans]]></category>
		<category><![CDATA[high fructose corn]]></category>
		<category><![CDATA[high fructose corn syrup]]></category>
		<category><![CDATA[liters of water]]></category>
		<category><![CDATA[poor diet]]></category>
		<category><![CDATA[taste buds]]></category>
		<category><![CDATA[what is a healthy diet]]></category>

		<guid isPermaLink="false">http://www.mdatdsc.org/?p=229</guid>
		<description><![CDATA[What is a healthy diet? A healthy diet is one that helps a person maintain good health or one that promotes good health in a person. A diet that is healthy would typically consist of a good combination of nutrients and water. A lot of people do not recognize that water is an essential part [...]]]></description>
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		<item>
		<title>What is a Healthy Diet &amp; Program?</title>
		<link>http://www.mdatdsc.org/227-what-is-a-healthy-diet-program.html</link>
		<comments>http://www.mdatdsc.org/227-what-is-a-healthy-diet-program.html#comments</comments>
		<pubDate>Mon, 04 Jul 2011 21:10:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[department of agriculture]]></category>
		<category><![CDATA[diet program]]></category>
		<category><![CDATA[exercise program]]></category>
		<category><![CDATA[food groups]]></category>
		<category><![CDATA[food pyramid]]></category>
		<category><![CDATA[nutritious diet]]></category>
		<category><![CDATA[vigorous physical activity]]></category>
		<category><![CDATA[vitamins and minerals]]></category>
		<category><![CDATA[weight loss goals]]></category>
		<category><![CDATA[what is a healthy diet]]></category>

		<guid isPermaLink="false">http://www.mdatdsc.org/?p=227</guid>
		<description><![CDATA[In your journey to achieving your weight loss goals, a healthy diet is as important as your exercise program.  Your body needs vitamins and minerals, and if you don&#8217;t have a healthy diet, you will not be able to meet your goals for losing weight. A healthy diet is one that works with your body [...]]]></description>
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		<item>
		<title>Understanding Healthy Diet Plans</title>
		<link>http://www.mdatdsc.org/224-understanding-healthy-diet-plans.html</link>
		<comments>http://www.mdatdsc.org/224-understanding-healthy-diet-plans.html#comments</comments>
		<pubDate>Mon, 04 Jul 2011 08:59:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[calories per pound]]></category>
		<category><![CDATA[daily calorie intake]]></category>
		<category><![CDATA[glycogen]]></category>
		<category><![CDATA[goal weight]]></category>
		<category><![CDATA[healthy diet plans]]></category>
		<category><![CDATA[metabolic rate]]></category>
		<category><![CDATA[normal body weight]]></category>
		<category><![CDATA[reducing diet]]></category>
		<category><![CDATA[rule of thumb]]></category>
		<category><![CDATA[word diet]]></category>

		<guid isPermaLink="false">http://www.mdatdsc.org/?p=224</guid>
		<description><![CDATA[The word diet refers to an eating program, a way of life or a lifestyle with respect to eating. It is something everyone is on and refers to a regular intake of food. The idea that it is something that you go on in order to lose weight is a misconception. A diet is not [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What Are Healthy Diet Plans?</title>
		<link>http://www.mdatdsc.org/223-what-are-healthy-diet-plans.html</link>
		<comments>http://www.mdatdsc.org/223-what-are-healthy-diet-plans.html#comments</comments>
		<pubDate>Mon, 04 Jul 2011 08:59:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[balanced diet]]></category>
		<category><![CDATA[counting calories]]></category>
		<category><![CDATA[easy path]]></category>
		<category><![CDATA[everyday foods]]></category>
		<category><![CDATA[fad diet]]></category>
		<category><![CDATA[fad diets]]></category>
		<category><![CDATA[healthy diet plan]]></category>
		<category><![CDATA[latest fad]]></category>
		<category><![CDATA[lifestyle choice]]></category>
		<category><![CDATA[sustainable results]]></category>

		<guid isPermaLink="false">http://www.mdatdsc.org/?p=223</guid>
		<description><![CDATA[A healthy diet is not all about counting calories, measuring your meal portions, cutting out carbs or fats. A healthy diet is not found on a lite or low fat menu at your favorite restaurant. A healthy diet is not even about losing weight but weight loss is a positive side effect for those of [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What is the Best Healthy Diet?</title>
		<link>http://www.mdatdsc.org/215-what-is-the-best-healthy-diet.html</link>
		<comments>http://www.mdatdsc.org/215-what-is-the-best-healthy-diet.html#comments</comments>
		<pubDate>Sun, 03 Jul 2011 09:24:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[caloric density]]></category>
		<category><![CDATA[complex carbohydrates]]></category>
		<category><![CDATA[healthy diet food]]></category>
		<category><![CDATA[high in fiber foods]]></category>
		<category><![CDATA[leading causes of illness]]></category>
		<category><![CDATA[negative calorie foods]]></category>
		<category><![CDATA[refined cereals]]></category>
		<category><![CDATA[vegetables and fruits]]></category>
		<category><![CDATA[viruses and bacteria]]></category>
		<category><![CDATA[weight loss diet]]></category>

		<guid isPermaLink="false">http://www.mdatdsc.org/?p=215</guid>
		<description><![CDATA[A healthy nutrition plan for permanent weight loss starts with a healthy recipe book and a home stocked with nutritious foods. Healthy diet information is a place to share stories about the topics being discussed in Healthy diet information with people with similar interests. If a school chooses to focus on nutrition, we encourage them [...]]]></description>
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